How does eating fresh nettle affect the spleen? Nettle: medicinal properties and contraindications

Content

Nettle is a very useful plant - medicinal properties and the contraindications of its leaves, roots, and herbs are worth studying in more detail for proper use. Even being a weed, it is actively used in medical purposes. A peculiarity of the plant is the presence of burning hairs on almost the entire surface. Nettle is sold in pharmacies in different forms, and is often prepared independently. To achieve the effect, you need to know not only the contraindications and healing properties of nettle, but also the recipes for preparing products based on it.

What properties does nettle have?

Contraindications and medicinal properties of stinging and stinging nettle have been known since antiquity. The Greeks used its varieties to increase potency in men, the Romans - to relieve pain or warm up. Russian herbalists valued this burning weed for its minimum contraindications, hemostatic and wound-healing properties. To “burn out” the disease, it was customary to hit each other with nettles. The list of medicinal properties of this herb includes the following:

Thanks to the vitamin A content, it supports good vision;
helps in creating all the elastic structures of the body, connective tissue;
acts as an antioxidant due to the large amount of vitamin C;
helps speed up calorie burning;
thins the blood, which is useful for varicose veins;
speeds up metabolism;
reduces the amount of sugar in the blood in the treatment of diabetes;
in the form of masks eliminates skin inflammation;
increases hemoglobin content;
increases lactation of lactating women.

Chemical composition

The medicinal properties and contraindications of the plant are manifested due to its rich chemical composition, which contains vitamins, sets of micro- and macroelements, and amino acids. They have a general strengthening effect, so this herb is even used to prevent various diseases. It includes 9 out of 10 essential acids, which, in the absence of contraindications, ensures the maintenance of intellectual and physical performance at a high level.

The chemical composition contains:
protein;
lignin;
fiber;
carbohydrates;
threonine;
glycine;
calcium;
beta carotene;
cystine;
potassium;
magnesium;
nickel;
cobalt;
manganese;
zinc;
iron;

copper.

Traditional medicine uses all parts of nettle: leaves, stems, roots. The pharmaceutical industry offers several medicinal products based on this plant:

Liquid extract. It is a tincture of plant leaves with the addition of 70% ethyl alcohol.
Filter packages. Used for brewing nettle teas.
Briquettes from leaves. They are crushed compressed raw materials. It is filled with water, then left to infuse for 10 minutes, after which it is filtered.
Dried leaves, seeds or roots. They are often used to strengthen hair.
The drug Allohol. It is an extract of nettle with garlic, activated carbon and dry animal bile. Used as a laxative or choleretic agent.

What are the benefits of nettle for the body?

Even with a number of contraindications, the plant has many medicinal properties. Different parts contain specific substances that have a specific effect on human health. Due to the small number of contraindications, leaves, roots or seeds are used in medicine. In general, they have the following effects on the body:

normalize lipid metabolism;
increase blood clotting;
have a diuretic effect;
increase intestinal tone;
have an anti-inflammatory effect;
thanks to phytoncides, a bactericidal effect is manifested;
improve respiratory and cardiac activity;
accelerate tissue healing;
increase hemoglobin;
stimulate and tone, activate metabolism..

Leaves

Stinging leaves contain large amounts ascorbic acid, useful microelements, B vitamins, organic acids. The main medicinal substance is chlorophyll, due to which nettle leaves have a general strengthening and restorative effect. In addition, they enhance the activity of the cardiovascular and respiratory systems. Infusions or decoctions of the leaves are effective for acne due to their antiseptic and wound-healing effects. Nettle green tea helps in the treatment of anemia, gout, nervous disorders, cough, bronchitis, and suffocation.

Root

The roots of this plant also have medicinal properties. Syrup or tincture of them activates the functioning of the gallbladder and liver, improves appetite, and has a mild laxative effect. The root has a choleretic effect. This is especially useful for liver diseases. The root also enhances the production of interferon, which protects the body from the penetration of viruses.

Seeds

The seeds contain about 78% linoleic acid, oils, and flavonoids. As for their benefits, they are effective for improving potency and strengthening erections. In addition, nettle and prostate adenoma are treated, as well as a number of other diseases of the male reproductive system. Main medicinal properties of seeds:

normalize the female monthly cycle;
relieve swelling;
stop internal and external bleeding;
exhibit antihistamine effects;
increase performance.

Healing properties of nettle

The medicinal properties of nettle are very numerous, and there is a small list of contraindications, so treatment with it is effective for diseases of various body systems. The benefits of the plant include the following effects:

improved kidney function;
increased uterine tone;
eliminating constipation;
decreased stomach acidity;
stops hemoptysis in tuberculosis;
relieves itching due to allergies;
narrows the walls of blood vessels;
stimulates the muscles of the heart.

Decoction

For external or internal use, you can use nettle decoction. It is prepared from seeds, leaves or roots. Externally, the decoction is used in the form of baths, warm poultices, lotions or compresses. It is effective in cases of lichen, eczema, burns, and urticaria. Taking the decoction internally is useful for hemorrhoids, furunculosis, swelling, and heart pathologies. For a healthy person, this remedy can be used to prevent vitamin deficiency.

The ability of nettle infusion to stop bleeding is ensured by a large amount of vitamin K. If you add additional lingonberries during brewing, you will get an excellent antibacterial agent. Other properties of nettle infusion:

restores hair strength and shine;
fights fungal infections;
strengthens hair follicles;
soothes muscle pain and headaches.

Infusion

Heat treatment leads to the destruction of some medicinal components, so nettle infusion is much more beneficial. The grass or roots are infused with an alcohol base, leaving for several days at room temperature in a place protected from light. The finished product can be used for compresses to relieve pain. They even rub the infusion to warm the extremities.

Syrup

You can find this remedy at the pharmacy or make it yourself. In the latter case, honey is additionally used for preparation. The finished syrup is effective in gynecology in women with uterine bleeding and infertility. It also helps in strengthening the body after childbirth, with vitamin deficiency and hormonal imbalances. In general, this remedy has a general strengthening and multivitamin effect.

Juice

Young shoots and fresh nettle leaves are passed through a juicer. Drinking fresh juice improves blood clotting, helps strengthen the body and speed up metabolism. In addition, this product has a hemostatic and expectorant effect. Nettle juice can be used as a mouth rinse, nasal drops or as a lotion on wounds, trophic ulcers, bedsores or burns.

Nettle treatment

The beneficial properties of nettle are used in the treatment of a wide variety of diseases of almost all body systems. The form in which the herb will be used depends on the specific pathology. Stinging nettle is used to prepare decoctions, tinctures, juice or syrup. Each of them is taken according to a specific scheme, so that the course of treatment has a truly positive effect.

For liver diseases

To treat liver diseases, nettle is used in the form of decoctions. They can have different concentrations, so the cooking recipes also differ:

Steam 1 tablespoon of leaves with a glass of boiling water and boil for 1 minute. Infuse the product for about half an hour. Take 1-2 tbsp after each meal.
Prepare 2 tbsp. dry raw materials, pour a glass of boiling water, then simmer for another 15 minutes in a water bath. When finished, let stand for 1 hour, strain and drink 100 ml before each meal.

For joint diseases

Take a glass jar and fill it with leaves without compacting it. Pour enough vodka on top so that it covers all the grass to the top. Leave for 12 days in a dark place, shake periodically. Use before bed for rubbing and compresses.
Pass enough leaves through a meat grinder to make 4 tbsp. juice Next add 4 tbsp to it. port wine, 2 tbsp. birch sap and 4 ice cubes. Divide the resulting cocktail into 2 servings to drink throughout the day.

For stomach ulcers

In case of exacerbation of gastric ulcer or gastritis, treatment with nettle infusion is indicated. You can prepare it in different ways:

Pour 1 tbsp with a glass of boiling water. fresh leaves, simmer them in a water bath for about 10 minutes, cool until warm. Use 1 tbsp before meals. up to 4 times during the day.
Mix mint, St. John's wort, knotweed and nettle in equal proportions. About 4 tbsp. Pour the resulting mixture with a liter of boiling water and leave for a couple of hours. Take a teaspoon of the product 4 times a day before each meal, diluting with 100 ml of water.

For dandruff

In cosmetology, in case of hair loss, weakening and dullness or dandruff, it is very useful to rinse your hair after washing with nettle infusions. They are prepared according to the following recipes:

Pour a bunch of dried or fresh herbs cold water, boil for 3-5 minutes over low heat. Cool to a comfortable temperature, then rinse your hair with the broth after shampooing.
Pour 2 tbsp into a container. crushed leaves, add half a liter of boiling water. Leave the product for half an hour, then pour in 5 tbsp. vinegar and strain the solution. Rinse your hair with the broth every evening, then wrap it until completely dry.

From heel spurs

Pour 2 tbsp with a small amount of water. starch, add 2 tbsp. dried nettles. Fill the container with 2 liters hot water. Soak your feet in the mixture for 15 minutes, then wipe and roll a small elastic ball with your feet.
Take May nettle and pass it through a meat grinder. Next, put the resulting pulp on a burdock leaf, make a compress from it on the sore spot, secure with a bandage and leave overnight. Repeat the procedures for 2 weeks.

For nervous diseases

Nettle infusion stimulates the nervous system. The following options for preparing such a remedy are considered more effective:

Wash and dry the young shoots of the plant, chop them finely and put them in a jar. Pour in cold boiled water and cover with gauze on top. Let it brew for 10 hours at room temperature. Use 0.5 tbsp. up to 3 times a day.
Take a tablespoon of nettle seeds and add a glass of water. Boil the mixture over low heat for 10 minutes. Let stand for 1 hour, then add a spoonful of honey. Drink half a glass of the product before bed.

To boost immunity

There are several recipes folk remedies and to strengthen the immune system. Among them, the following receive especially good reviews:

Take about 200 g of young nettle, add half a liter of vodka or 70% alcohol to it. Wrap a cloth around the neck of the jar, leave it on the windowsill for a day, then put it in a dark place for 8 days. Strain, take 1 teaspoon on an empty stomach half an hour before breakfast and another one before bed.
Mix raisins, nettles and rose hips in equal parts. Take 2 tbsp. means, pour 2 cups of boiling water, boil for another 10 minutes. After 4 hours, strain. Drink half a glass up to 4 times a day.

To thicken the blood

It is useful to add this plant to soups, main courses and salads. In spring and summer, the following recipes can be used to thicken the blood:

Take the nettle stem and leaves, rinse and dry, then grind through a meat grinder. Squeeze the juice and take several spoons a day.
Prepare 1 tbsp. dry herb, add a glass of boiling water to it, leave for a couple of hours. Next, strain and take 3-4 tbsp. during the day.

For radiculitis

In the treatment of radiculitis, this herb is often used externally as compresses and rubbing. For this purpose, products based on this plant are prepared as follows:

Wash and dry fresh nettles, then finely chop and place in a half-liter jar. Fill it to the brim with vodka, then put it in a cool, dark place for 3 weeks. At night, rub the problem area with the prepared product.
Take a few nettle leaves, wash and dry them, then chop and mix with hot capsicum and petroleum jelly in a ratio of 2:1:1. Rub the resulting ointment onto your lower back up to 2 times a day. The course of treatment lasts until the pain disappears completely.

Contraindications

Any medicinal plants have a number of contraindications. Using them in some cases can cause harm to the body. The main contraindications to the use of this plant are:

therapy with antidepressants and drugs against insomnia;
hypertension;
plant intolerance;
severe kidney disease;
varicose veins;
first trimester of pregnancy;
thrombophlebitis;
atherosclerosis;
increased blood clotting;
bleeding due to a uterine tumor, cyst or polyp.

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Nettle is part of many folk recipes for the treatment of a number of different diseases. It has gained popularity due to the presence of beneficial compounds that have a beneficial effect on the body. During growth, the succulent stems and leaves accumulate a significant amount of microelements, vitamins and other biologically active substances necessary for the body.

Stinging nettle is widely used not only in herbal medicine, but also in cosmetology, pharmacology, and gynecology. First courses are prepared with it; its leaves are poured with boiling water to make a pleasant, refreshing tea.

But you need to use nettle with caution, because, like other plants that deserve frequent mention in folk medicine, it has its contraindications. Therefore, before use, especially if we are not talking about a one-time dose, it is necessary to consult with your local doctor.

People have been paying attention to the beneficial properties of nettle for a long time, but the popularity of this plant does not decrease even today. Young leaves are used in cosmetology, dermatology, gynecology and many other medical fields.

In our latitudes you can find two species - stinging nettle and stinging nettle. It is the latter that is considered the most useful. It grows in forests and park recreation areas, near houses and rivers, and in wastelands. The leaves are equilateral and have a bright green color and long petioles. Stinging nettle differs from the dioecious variety by the presence of small, dense hairs on the leaves.

This useful plant You can buy it at the pharmacy or assemble it yourself. To obtain a therapeutic effect, it is enough to brew tea; nettle leaves also make excellent and, most importantly, healthy cabbage soup.

Of course, to collect plant materials, you should choose places away from the highways, in ecologically clean areas, so as not to cause harm to the body instead of the expected positive effect. Dusty leaves of stinging nettle growing on roadsides are contraindicated.

What it contains

Humanity has been using herbal treatment since antiquity, and stinging nettle occupies one of the leading places in herbal medicine, without losing its popularity over the centuries.

This plant contains a set of microelements that have a positive effect on many systems of our body. Vitamin K present in the leaves has anti-inflammatory properties and has a significant effect on blood clotting. In addition, nettle contains calcium, flavonoids, formic acid, tannins and many other chemical elements.

Nettle can quickly and effectively remove harmful toxins from the body, and when used in a course, cleanse the skin.

This plant, like carrots, contains a large amount of beta-carotene, which has a beneficial effect on the organs of vision and protects the cells of the body as a whole from free radicals.

The green leaves of stinging nettle contain a lot of vitamin E and B vitamins, as well as iron, chlorophyll, coumarins and flavonoids, which have powerful antioxidant effects.

By the way, chlorophyll is necessary not only for plants. and for humans. It is no coincidence that today they produce a huge number food additives containing green molecules of this substance.

Young May nettle is added to salads, and nettle tea can be drunk all year round, brewing it on dried leaves, stored for future use.

Key Benefits

Biologically active compounds in nettle stimulate metabolism and improve immunity.
Stinging nettle is very useful for people suffering from chronic ailments such as tuberculosis and atherosclerosis.
Nettle tea has been proven effective in treating problems of the digestive system, in the fight against nausea and increased gas formation.
Nettle leaves are also successfully used for diseases of mucous surfaces (throat diseases, nosebleeds).
The plant can be eaten (the “green borscht” made from nettle is especially popular) and used as a medicinal or homeopathic remedy to relieve irritations caused by allergic rashes, such as urticaria, dermatitis, etc.
Separately worth noting. People familiar with this disease know how painful it can be and how difficult it is to deal with unpleasant symptoms.
Nettle leaves have another unique ability related to the regulation of hematopoiesis in the body.

For men

Nettle seeds have long been considered an indispensable remedy for maintaining male strength. To do this, plant raw materials are brewed and the resulting decoction is consumed half an hour before meals, in the morning and in the evening. On early stages prostate adenoma in men, tea from dry leaves is useful: 2 tbsp. l. dry product is poured with a glass of boiling water and infused for 5-10 minutes. Men should take this tea morning and evening for one to two months.

For women

Since ancient times, stinging nettle has been used in gynecology. Even then, people noticed that the plant has a positive effect on a woman’s body: during heavy periods, it reduces bleeding and normalizes an unstable cycle.

The main element that affects blood clotting is vitamin K, which has a beneficial effect on the physiological processes occurring in the body during menstrual periods.

In case of prolonged and/or painful periods, you can use nettle tea. This drink increases the number of platelets and hemoglobin levels in the blood. Another positive property of nettle is its ability to purify the blood.

In gynecology, herbal preparations are often used, since in combination they have maximum effectiveness. To enhance the positive effect, nettle can be combined with lungwort, yarrow and horsetail.

If there is insufficient milk supply during breastfeeding You can drink nettle juice diluted in purified water, or add young leaves to tea.

Beautiful hair

Folk recipes that came to us a long time ago, from our great-grandmothers, most often turn out to be the most effective. Look at old photos - all the women have thick, luxurious long braids.

The plant helps fight scalp diseases, prevents hair loss, and promotes rapid growth.
There are many ways to use nettle as a hair care product. The plant can be added to store-bought shampoos and conditioners, or you can make home remedies based on it, apply it to your hair as a mask, and use it internally as a tea.
With proper use of nettle, you can get rid of problems such as dandruff, brittle hair, split ends, and excessive oily scalp.
Nettle “works” as an antiseptic and has anti-inflammatory properties.
With regular use of the decoction, you can achieve a radiant shine, your hair will become noticeably thicker and healthier.
Systematic rinsing of the head after washing with nettle decoction helps restore hair damaged by frequent dyeing or perming, improves its color due to the content of minerals and beneficial microelements that the female body lacks.

The beneficial substances contained in this herb will not disappear, even if you use it in dried form from autumn to spring.

Men can also use the hair care recipes given here, although, in truth, they care about their beauty much less than the fair sex.

Moreover, there are simply no contraindications for washing hair with stinging nettle decoctions.

The ideal remedy for improving the growth of beautiful and healthy hair is nettle oil. It can be used as a mask before washing your hair, and as a balm after using shampoo. This oil will protect your hair from the harmful effects of hot air from a hair dryer when drying and styling your hair.

Nettle oil is sold in pharmacies. But you can make the decoction yourself - for free. Both leaves and stems, and even roots of the plant are suitable for its preparation. With regular use, your hair will soon shine with shine and health!

Another significant advantage in favor of nettle decoctions is that they are practically odorless.

Why is it dangerous?

The leaves and stems of the plant are also useful for internal use, but within reasonable limits. When treating with nettle, it is better to treat this process with caution and ask a doctor for advice, since this plant has its own characteristics and contraindications.

Affects blood thickness and clotting. Therefore, if a person has high blood pressure, is suffering from hypertension or atherosclerosis, use nettle in medicinal purposes it is forbidden.
For varicose veins and thrombophlebitis, the use of products based on this plant material is also not recommended.
The use of nettle is also contraindicated for those who have kidney problems.
Under no circumstances should you drink decoctions from the leaves of the plant during pregnancy, as they can stimulate uterine contractions and lead to premature birth.
Another contraindication is any type of tumor.

If used thoughtlessly, any remedy can cause harm instead of the expected recovery. Be careful and thoroughly study the chosen treatment method before implementing it.

There are probably few people who would not have known since childhood not only about the stinging properties of nettle, but also about its medicinal properties. Many We have heard that this herb can heal wounds, improve hair growth, and stop bleeding, which is why it is useful to add it to salads and soups. In this article we picked Interesting Facts about nettle, as well as the widest list of its medicinal properties and contraindications for use.

Did you know? Nettle is and, numbering about 30 species. The most common in our latitudes are stinging nettle and stinging nettle, which are considered. In official medicine, only stinging nettle is used, but stinging nettle is also used in folk medicine.

Chemical composition of nettle

To determine Let's look at the benefits of nettle chemical composition her organs. The plant is very rich in vitamins. It is especially famous for the presence vitamin C- there is two to three times more of it in nettle leaves than in and.
The carotene content is also high. There is more of this substance in the grass than in sea buckthorn and. In addition, the leaves contain vitamins K, B, E. It also contains microelements useful for the human body such as Ca (calcium), Fe (iron), Cu (copper), Mg (magnesium), Si (silicon) .

The leaves of the grass contain tannins, flavonoids, glycosides, phytoncides, organic acids and other micro and macroelements.

Exactly like this a diverse and wide list of useful elements allows nettle to have a general strengthening and therapeutic and prophylactic effect on the human body.
And man, in turn, invented many methods and means of using nettle for medicinal purposes, which have been used in folk medicine and cosmetology for several centuries.

Medicinal properties of nettle

Since nettle contains silicon, vitamin C, organic acids and a number of other vitamins, it can generally have a strengthening effect on human immunity - resist viruses and bacteria, external adverse factors, oxygen deficiency.

Vitamin K gives the herb the ability to stop bleeding, improve blood clotting, heal wounds more intensively, and relieve inflammation.
The chlorophyll contained in the leaves allows the plant to be a tonic, improve metabolic processes in the body, and improve intestinal motility.

The herb also has diuretic and choleretic properties. Accordingly, nettle is recommended to combat diseases of the kidneys, liver and bile ducts.

There is an opinion that the use of products based on this herb can lower blood sugar levels, which is due to the presence of a substance such as secretin in its composition.

Did you know? There is a type of nettle that, when touched, causes severe inflammation that takes several years to heal on the human body.

Collection and preparation of medicinal raw materials

In folk healing For preparations from nettle, leaves, seeds, roots and stems of the plant are used. It is necessary to collect raw materials (except for seeds and roots) during the flowering period, that is, in the summer months. It is better to collect it in dry, sunny weather so that the leaves are dry.

If you mow the grass at the beginning of summer, it may bloom again, which will occur in August or early autumn.
Roots should be collected in spring or autumn. The seeds are collected two weeks after flowering, when they are well established at the tops.

If you plan to use nettle leaves in cooking or cosmetology, then you can pick them in early spring.

When collecting grass, you must protect your hands with gloves. When harvesting large volumes of grass, you can use a scythe, scissors, or sickle. After mowing, the nettles are not immediately removed, but left on the ground. This way it will wilt a little and its pungency will go away. Then you can start tearing off the leaves. To prepare roots, the grass is pulled out, shaken off lumps, washed with water and the stems are cut off.

To harvest nettle seed with all its medicinal properties, the top part of the grass is torn off, and a little later it is threshed.

Important! It is prohibited to collect grass that grows along highways, railway tracks, near industrial areas and garbage dumps.

For drying leaves and roots It is necessary to choose a room that is well ventilated and where the sun's rays do not penetrate, since when exposed to the sun, the grass will lose some of its vitamins.

This could be an attic, a shed, a terrace. The raw materials should be laid out on plywood, paper or fabric in a 3-4 cm layer. The grass is considered dried to the desired consistency only when it breaks with a crunch.
Dried leaves should be stored in paper bags or boxes. Nettle can be crushed into powder, which is then perfectly stored in wooden or paper containers. Dry raw materials retain their properties for two years.

Nettles can also be preserved by freezing and canning.

The use of nettle in folk medicine

Infusions and decoctions are used in folk medicine, both internally and externally, to treat a wide variety of diseases.

ARVI, influenza, disorders of the kidneys and liver, disorders of the genitourinary, gastrointestinal and cardiovascular systems - this is an incomplete list of what nettle treats.

For a cold

For respiratory diseases, prepare a tincture based on nettle roots and. A mixture of 2 tbsp. spoons of fresh roots and 2 tbsp. spoons of chopped garlic are poured with five parts of vodka. The tincture is stored in a room without light for 14 days, after which you drink 1 teaspoon three times a day.
For the purpose of prevention acute viral diseases and strengthening immune system In general, from three to five times a day, drink one-third of a glass of infusion prepared from 2 tbsp. spoons of nettle leaves (dry) and half a liter of hot boiled water, infused for two hours. It is recommended to drink the product 30 minutes before you are going to eat.

For diseases of the gastrointestinal tract

For cramps, stomach pain, and nausea, a decoction of stinging nettle rhizomes can help. It is necessary to pour hot milk (200 ml) into 1 teaspoon of dry grass roots and place on low heat for five minutes. Drink the decoction hot in the amount of ¼ cup.

Drink the remaining medicinal drink 2 tbsp. spoons throughout the day every two hours.

Solve the problem of An infusion of leaves can also help with the gastrointestinal tract. They are taken in the amount of 1 tbsp. spoon, add 200 ml of boiling water and leave in a thermos for a couple of hours. One hour before meals, drink 1 tbsp. spoon.
During attacks mixture helps gastritis medicinal herbs: nettle, plantain, St. John's wort, . They must be mixed in equal parts. Then in 4 tbsp. spoons, add a liter of boiling water and let stand for two hours. Take a glass orally. Drink up to 1.5 liters per day. The course of treatment is 1 week.

For heart diseases

Nettle treatment also used for various cardiovascular diseases. To improve the functioning of the heart muscle, it is recommended to use the following remedy: 5 tbsp. add 400 ml of boiling water to a tablespoon of dry chopped leaves and place on low heat for five minutes.

Then Cool to room temperature and strain. Add honey before use. Recommended oral doses: half a glass four times a day, in courses of 1-2 months.

Important! Before using any nettle-based drug for medicinal purposes, you must consult your doctor.

To recover after a stroke, take 2 tbsp one hour before meals. spoons of infusion prepared as follows: 1 tbsp. Mix spoons of leaves (dry) with boiling water and leave to steep for one hour.

For kidney and bladder stones

Stone disease is treated with fresh juice, seeds and roots of nettle. Drink juice 1-2 tbsp. spoons at intervals of two hours throughout the day.

Products based on dry nettle roots have such beneficial properties as dissolving kidney and bladder stones. To do this, the raw materials are ground into powder and eaten 1 teaspoon three times a day. Wash down the powder with rosehip decoction.

Also, for stone disease, three times a day, 1 tbsp. spoon, it is recommended to take crushed seeds dissolved in warm boiled water.

To improve kidney function, use an infusion of leaves. It is prepared by mixing 1 teaspoon of chopped nettle leaves with 200 ml of boiling water and heating in a water bath for 15 minutes. Drink one third of a regular glass 30 minutes before you plan to eat.

To normalize sexual function

Normalize sexual function Nettle seeds are capable of They are mixed with ground black pepper. It is taken as follows: a raw chicken egg is broken into a glass or a glass, and a mixture of nettle and pepper is added to it at the tip of a knife. All ingredients are mixed. This remedy must be taken for three to five days in the morning half an hour before meals.
To stimulate sexual desire, the seeds can be added to red wine or port. Use the following proportions: 5 tbsp. spoons of seeds per half liter of wine (port). Boil the mixture for five minutes. Take 50 ml before bed.

There is also a leaf-based remedy. A salad is prepared from them with the addition of boiled eggs and.

To normalize menstruation

Nettle is widely used in gynecology, in particular for heavy discharge during menstruation, as well as for cervical erosion.

To normalize menstruation, drink one-fourth glass of freshly squeezed juice from grass leaves three times a day. It is recommended to consume it 20-30 minutes before the planned meal.

The recipe is quite simple: 3-6 tbsp. Mix a tablespoon of leaves with a liter of boiling water and let stand for 20 minutes. Strain before ingestion.
Recommended doses for women with heavy and irregular periods are 1 glass three times a day. After consumption, you can start eating no earlier than 40 minutes later. You can also use pharmaceutical liquid nettle extract. It is taken orally 30-40 drops half an hour before meals. The drops are diluted in a quarter glass of water.

Juice from nettle leaves with medicinal properties is used in gynecology and for cervical erosion. Tampons are dipped into it and inserted into the vagina.

The use of nettle in cosmetology

In cosmetology, nettle has been used to make hair and facial skin beautiful and healthy.

For dandruff and hair strengthening

Nettle remedies are effective in the fight against dandruff, baldness, increased oiliness and strengthening hair growth.

If you have dandruff, use the following recipes:

Add half a liter of boiling water to 500 g of chopped fresh leaves. Simmer the mixture in a water bath for 20 minutes. Then cool to room temperature and pass through cheesecloth. Warm slightly before use. Use while washing your hair, rubbing into the scalp and using as a rinse.
You can also massage freshly squeezed nettle juice diluted with water into the scalp.
1 tbsp. Brew a spoonful of leaves (dry) in a thermos, adding 200 ml of boiling water. Leave to infuse for one hour, then pass through a layer of gauze. Rub the infusion into your head once every seven days. Course of procedures: two to three months.

The latter remedy is used both for rinsing and rubbing into the scalp to achieve strong and healthy hair.

Also, to strengthen the hair, rinse it with a decoction of 100 g of crushed leaves, mixed with half a liter of vinegar and half a liter of water, boiled for 30 minutes.

To cope with baldness, use a vodka-based tincture. Fresh leaves are placed in a half-liter jar and vodka is added. Store indoors without access to light for 21 days. After this time, they begin to rub it into areas of the head where active hair loss is observed.

Nettle face mask

Nettle is often added to creams, lotions, and masks. For dry and aging skin, it is recommended to chop fresh leaves (1 tablespoon) to a paste and mix them with (1 teaspoon). You can add warm milk (3 tablespoons). Apply the mixture to the face.

Contraindications and possible harm

Treatment with nettle has a number of contraindications. Thus, the herb for medicinal purposes should not be taken by pregnant women, as well as by people who:

suffer from thrombophlebitis;
are at risk of a heart attack;
prone to increased blood clotting;
experience high blood pressure.

Nettle should not be used to stop bleeding caused by polyps and various types of uterine tumors. Elderly people and those with a history of kidney disease should use nettle preparations with caution.

A herb whose medicinal properties have been proven a long time ago. However, if you are planning to use products based on it, do not forget to inform your doctor about this in order to avoid unwanted consequences.

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138 once already
helped

Looking into ancient medical books or handwritten books of folk healers, you will notice: the benefits of nettle are undeniable.

The variety of recipes for all kinds of decoctions, solutions, tinctures and ointments based on it is amazing.
Since ancient times, it has served as a raw material for the manufacture of ropes, ropes and fabrics.
The luxurious braids of our grandmothers were also explained by the use of nettles for hair.

The juicy and burning queen of herbs has marched in triumph since ancient times and confidently entered our reality.

To this day, she is respected and revered both by herbalists and modern pharmacology and cosmetology. It occupies a worthy place among medicinal herbs on pharmacy shelves. There are two known varieties: dioecious and stinging. Both types have been proven to be useful, but the latter is preferable.

Why is nettle useful?

It's all about the amazing properties of this plant. Its fatty green pulp is enclosed in a stem, and on it there are leaves at an angle, containing a storehouse of vitamins, microelements, minerals, flavonoids and other biologically active substances.

It has been noticed that the apogee of their activity in young shoots occurs in spring.

100 grams of nettle contains:

vitamins - C, E, K, group B, carotene;

microelements - Ca, K, Zn, Cu, Mn, S, Ba, Al, Fe;

organic acids - formic, halusic;

proteins and carbohydrates - 1.5%/100 g, 5%/100 g;

other components - carotenoid, phytoncides, chlorophyll, histamine.

Nettle: benefits and harm

Nettle is definitely useful. However, it also has contraindications, so before taking this folk medicine medicine consultation with a specialist is necessary.

And still very important point: despite the fact that you can find this medicinal plant near your home, you still need to collect it away from:

busy roads,

passable roads,

industrial enterprises,

places with poor ecology.

Plan your collection for the spring. Young shoots are important(you need to pick off the tops 5-7 cm high).

Benefits of nettle

It has already been proven that nettle is useful, both in general and for male and female organisms separately. First, let's look at the general beneficial properties of this plant.

The high content of ascorbic acid or vitamin C (10 times more than in apples and black currants) helps improve immunity and normalize the gastrointestinal tract.
Vitamin E is famous for its antioxidant effect. By getting rid of free radicals, it delays old age. Especially necessary in old age:
Rare fat-soluble vitamin K has anti-inflammatory properties, ensures healthy bones (promotes the absorption of calcium), and also regulates the process of blood clotting upward, therefore it is in demand to stop bleeding.
Of particular value is the “company of energizers” - B vitamins. Their main function is energy. They give strength to the body as they help in energy production. The need for them increases significantly when:
The microelements contained in nettle somewhat replenish the huge list of the periodic table present in our body, contributing to its normal functioning. For example, iron, zinc, manganese, and copper are extremely important for immunity, which, in turn, determines resistance to viral infections and diseases in general. They also determine healthy metabolism. Calcium and potassium - for bone tissue and cardiac activity.
Chlorophyll is classified as a biologically active food additive. It is even available in liquid forms for those whose diet is deprived of green leafy vegetables.
Important! Chemical formula chlorophyll is related to the hemoglobin formula. It increases the number of red blood cells in the blood, which helps provide the body with oxygen. In addition, it is a powerful antioxidant, an effective weapon against oncology and inflammatory processes of any etiology.
The main function of organic acids is to stimulate metabolism.

Benefits of nettle for women's health

Since ancient times, nettle has been used in gynecology due to its specific properties. For example, with heavy menstrual flow, it reduces bleeding. Plus, it stabilizes the cycle.

During breastfeeding, when there is a lack of milk, nettle juice or brewed young nettle leaves are very useful.

To achieve maximum effect, this plant can be combined with lungwort, yarrow and horsetail.

Nettle for men's health

Our ancestors noticed long ago that nettle seeds support male strength. To achieve this effect, you need to make a special decoction and consume it before meals (about half an hour before). To prepare the decoction, nettle seeds are brewed in boiling water.

If signs of prostate adenoma are noticed, then you need to drink tea from nettle leaves. Just brew two tablespoons of dry leaves with a glass of boiling water, wait five to ten minutes and take morning and evening for 1-2 months.

Indications for use of nettle

Indications for use are determined by the composition of the drug and its properties.

So, let’s present only a partial list of “why”:

Improves metabolism and enhances immunity.
Prevention and treatment of diseases of the digestive tract.
Visual acuity and lower blood sugar.
Normal functioning of all internal organs and systems.
Increases libido and potency in men.
Normalization of discharge during menstruation and normalization of the cycle.
Prevention of cancer and inhibition of existing ones.
Skin cleansing for dermatitis and allergic rashes.
Stimulation of lactation in nursing mothers (in moderate doses).
Regulating the consequences of physical and mental stress.
Purifying the blood and improving its composition, removing waste and toxins.
Saturation of the body with vitamins and microelements.

Nettle for hair

Nettle is effective for hair. This is most clearly manifested during course exposure for at least two weeks.

The broth is used to rinse washed hair, and the juice in its pure form is used as a mask. The scalp and hair itself are coated with it. Leave for 20-30 minutes and rinse with warm water. Having done this for the entire intended course, you will notice that your hair has acquired silkiness and shine.

Alopecia (hair loss) is also treated in this way. There are known cases of favorable dynamics in the treatment of baldness.

Another great product that accelerates hair growth is nettle oil. Can be used as a mask before washing your hair, or as a balm after. Nettle oil is sold in pharmacies.

Contraindications

This miracle herb, oddly enough, also has contraindications. They are associated with a high content of vitamin K, which can thicken the blood, and therefore fall into the prohibited category:

patients with thick blood susceptible to thrombosis;
suffering from thrombophlebitis ( varicose veins veins);
pregnant women (in large doses can cause miscarriage);
suffering from migraines and insomnia.

By the way, in Tula region there is an entire village dedicated to this plant. That's what it's called - Krapivna. And the annual International Nettle Festival takes place there!

Medicinal decoction of nettles

To prepare a general medicinal decoction of nettles, you need:

pour two tablespoons of the dry mixture into a jar,

pour a glass of boiled water (t=70C),

wrap in a towel and let sit for at least 2 hours.

Herbalists advise drinking a quarter glass of the strained mixture half an hour before meals, 2-3 times a day.

Important! According to traditional healers, the therapeutic effect depends on the time of administration: they recommend taking the decoction only at odd hours (9, 11, 13, 15, 17), preferably before sunset.

And you can drink tea from several leaves of the herb freely and without fear throughout the year. It will give you strength and energy.

Culinary delights

Nettle soup

The soup is easy to prepare and does no harm if you don’t get too carried away with it. We have already spoken above about contraindications.

Pour water into a three-liter saucepan. Boil.
Add salt, 3 pieces of chopped potatoes and 2-3 tablespoons of pearl barley.
Boil for 15 minutes.
Rinse a medium bunch of nettles under running cold water, pour boiling water over them, cut into cutting board and place in a saucepan.
Add beef stew and 2 bay leaves there.
In the absence of contraindications from the gastrointestinal tract, the taste can be improved by frying (saute the onion until golden brown, adding the spice hops-suneli).
Boil for another 5 minutes.

The dish looks more appetizing if served in white soup bowls, garnished with half a boiled egg. Add sour cream to taste. Bon appetit!

Green nettle salad

Wash a large bunch of nettles, pour boiling water over them, chop them, and place them in a salad bowl.
Chop 3-4 boiled eggs, homemade tomatoes, and cut salted cheese into cubes.
Add 3 tablespoons of sour cream.
Stir.

Real jam!

The material presented may open your eyes and allow you to look at nettles a little differently. Nettle, of course, is not a complete alternative to medications, but it is an excellent addition to them.

There are many varieties of nettles. This plant has long been known to herbalists and is used in herbal medicine. It is also used to make cosmetics and eaten. In reference books on medicinal plants, stinging nettle is most often found. Let's look at the benefits of this medicinal plant and how it can be used.

Description and photo

Stinging nettle is a perennial herb with a long stem (up to 2 meters at optimal conditions) and a powerful root system. Its leaves are dark green in color and arranged crosswise on long petioles opposite each other. It blooms with small greenish flowers from May until the onset of cold weather.

Chemical composition of nettle

The leaves of this weed plant contain a large number of useful microelements, which makes it an excellent multivitamin.

Among the vitamins it contains:

vitamin A;
vitamin C;
B vitamins;
vitamins of the PP group;
niacin.

Nettle also contains organic compounds:

potassium;
calcium;
magnesium;
sodium;
phosphorus;
gland;
iodine;
copper;
manganese;
boron;
titanium;
nickel

Dark green leaves are leaders in chlorophyll content (up to 8%).

This plant contains:

The chemical composition contains:
fiber;
alimentary fiber;
organic and phenolic acids;
tannins;
phytoncides;
glycoside utricin;
phytosterols;
acetylcholine is an appetite suppressant.

Did you know? The peculiarity of this plant is that it is all covered with thin, burning hairs, which is why it received many other names - “burning grass”, “zhigalka”, “fire-grass” and others. This is due to the fact that upon contact with human body These hairs break and instantly release formic acid, choline and histamine onto the skin, causing a burn.

Useful properties (seeds, roots, leaves, juice)

Almost all parts of this plant are used by humans:

Along with stinging nettle, you can prepare raw materials from stinging nettle, which has the same properties. It is distinguished by its smaller height (up to 60 cm) and smaller leaves.

Did you know? Blood circulation increases at the site of the nettle burn. This feature was used by warriors Ancient Rome in order to keep warm when hypothermic. Using a burning broom during bath procedures helps with radiculitis, swelling, and pinched nerves. Such a broom quickly becomes limp, so it is brought into the steam room only when it is time to use it.

For men

The substances contained in nettle are beneficial for the male body:

improve blood circulation in the groin and normalize the functioning of the male genital organs;
increase potency and libido;
do better quality sperm;
increase the duration of sexual intercourse;
charge the body with energy;
help against baldness (men are more likely to experience this problem);
have a positive effect on the functioning of the nervous system;
help cleanse the liver and the entire body of toxins, reduce the craving for smoking.

For women

The properties of this medicinal plant bring the following benefits to the weaker half of humanity:

due to their hemostatic properties, they help with heavy menstruation, and also help increase hemoglobin after blood loss;
help recovery after childbirth;
improve lactation, which is useful for nursing mothers;
remove negative manifestations during menopause;
used in cosmetology to treat hair loss and dandruff, and promote hair growth. Has a good effect on the skin.

For children

Nettle brings benefits that are quite valuable for the child’s body:

supplies the child necessary vitamins and minerals;
helps improve the functioning of the immune system, strengthens the children's body;
helps with anemia;
improves the condition of diathesis and allergies (due to its blood purifying properties).

Important! Whenever medicinal herbs are used for children, you should carefully monitor the reactions of the child's body. If there are signs of allergy, they should be discontinued. Only a doctor can prescribe the use of herbal remedies, since the use of preparations from this herb has contraindications.

Uses of nettle: medicinal properties

Herbalists have long known the medicinal properties of this plant. They use its hemostatic, diuretic and anti-inflammatory qualities, as well as the ability to increase hemoglobin and supply the body with vitamins.
Preparations based on nettle also have a strengthening, blood-purifying effect; the use of this herb, rich in chlorophyll and antioxidants, prevents cancer, improves metabolism, and is useful for congestion. Let's consider cases of its healing use.

For joints

for osteochondrosis. Grind 1 kg of roots and leave for 12 days in 500 ml of vodka in a dark place, shaking well occasionally. Use 1 tbsp every day. spoon;
for joint diseases. They take nettles, strawberry leaves, corn silk, birch leaves and agrimony grass in a ratio of 3: 3: 2: 2: 2. A teaspoon of crushed herbs is steamed with boiling water and allowed to brew for 30 minutes. Drink 1/3 glass three times a day.

Compresses made from freshly picked leaves effectively relieve joint pain and improve well-being. They should be crushed with a rolling pin, laid out on a burdock or cabbage leaf and placed on the sore spot. The top of such a compress should be secured with a bandage or piece of cloth.

It is also good to take baths: 100 g of roots and 250 g of leaves are poured with boiling water and boiled for half an hour, infused and poured into a bath of water. Such bathing lasts 30 minutes, once every two days, in a course of 10 doses. It is useful to alternate with sea water baths.

For joint diseases, lovers of bath procedures should use nettle brooms in the bath.

For bleeding

The hemostatic properties of nettle are also often used. To stop bleeding (uterine, pulmonary, renal, intestinal and hemorrhoidal), the following means are used:

infusion. Take 15–20 g of dried leaves and steam with 200 ml of boiling water. Infuse and drink 1 tbsp. spoon 3-4 times a day;
tincture. You can purchase a ready-made pharmacy tincture of nettle, or you can make it yourself. To do this, washed fresh leaves must be placed tightly in a jar and filled with alcohol, left for a week. Use 25–30 drops 30 minutes before meals.

Nettle promotes healing and stops bleeding from wounds. Its fresh leaf is washed, slightly crumpled and applied to the damaged area to stop the bleeding. Dry leaves are crushed to powder and sprinkled with this powder on the wound.

For weight loss

The leaves and tops of May nettle are useful for various diets, as this product contains few calories (24.8 kcal/100 g) and many useful microelements. They can be dried or frozen.

Improve metabolism, reduce hunger and lose weight excess weight The following drinks will help:

pour 1 heaped teaspoon of dried crushed leaves (you can take a handful of fresh ones) with one glass of boiling water and cook over low heat for 3 minutes. Add a teaspoon of lemon juice and take 30 minutes before meals;
Steam 2 teaspoons of dried leaves and 1 teaspoon of fennel seeds with half a liter of boiling water and let it brew under the lid for 20 minutes. Drink 80 ml 3-4 times daily;
1 tbsp. Infuse a spoonful of mint and green tea, 2 teaspoons of nettle leaves in a thermos for 3-4 hours, after pouring boiling water over it. This infusion is drunk 2-3 times a day as tea, hot.

Such teas are an auxiliary remedy and are good to use together with a diet and feasible active exercise.

In gynecology

Gynecologists are well aware of the benefits of this medicinal plant and recommend it for women at different periods.

During pregnancy

Nettle supplies a pregnant woman and her child with many essential microelements. Doctors do not recommend taking it in the first trimester and in the last months of pregnancy, as this can lead to fetal loss due to uterine contractions. During the rest of pregnancy, it should be dosed and it is recommended to take it in mixtures with other acceptable herbs. She can help to the expectant mother avoid anemia, varicose veins, remove toxins and improve metabolism.
However, if there are problems with bearing a fetus and contraindications, it should be abandoned. It is also necessary to monitor the body's reactions, since during pregnancy an allergy to foods that have not previously been observed may occur.

Important! If there is bleeding of the uterus or appendages, it is prohibited to drink drugs containing nettle, as its tonic properties can enhance it. You should not eat fresh leaves, which cause muscle spasms. Before taking any herbal remedies, you should consult a gynecologist.

Pregnant women have absolutely no prohibitions on the external use of this herb, for example, cosmetic product for hair or skin.

After childbirth

In the postpartum period, taking nettle is no longer dangerous to the fetus, and, on the contrary, is very welcome. It helps restore the female body after the birth of a baby, as it stimulates uterine contractions, improves lactation, and restores blood loss.
Almost in the first days after birth, you can use the following infusion of nettles: 4 tbsp. spoons of leaves are poured into ½ liter of boiling water and left until completely cooled. Drink 100–150 ml three times a day.

During lactation

As we have already noted, nettle helps produce milk, and the above infusion will contribute to its flow. In case of poor lactation, this herb is good to use together with dill, fennel, and caraway seeds. Moreover, these components help with colic in infants. It is useful for a nursing mother to make soups from the leaves of a young plant.

Cosmetic properties

The multivitamin composition of nettle and the content of the green substance chlorophyll in its composition are widely used in cosmetology in the manufacture of shampoos, lotions, tonics, creams, gels and other care products.

For skin

Nettle is good in skin care products. This plant has a beneficial effect on the skin due to the presence of many useful substances and has the following properties:

deodorizes and disinfects due to the presence of phytoncides in the composition;
heals skin cells;
improves tone;
nourishes the skin and improves its metabolism.

To improve the condition of your facial skin, you can use the following folk recipes:

infusion for oily face and acne - 6 tbsp. plants are poured with 0.5 liters of boiling water. Leave for 30 minutes. Wipe your face with the infusion in the evening before going to bed and make lotions from gauze;
powdered nettle is used as an additive in masks for excess oily skin;
for acne, pimples, skin inflammation - crush 50 leaves, take 1 yolk (if the white is very fatty) and 1 tbsp. l. milk. Grind everything, spread it over the face and leave for 20-30 minutes. Afterwards, wash off the mask with water;
prepare a lotion for excess skin greasiness based on nettle juice. To do this, in 1 tbsp. l. juice is added to 100 g of vodka. Use this lotion to cleanse your face every day before bed and in the morning;
tincture of nettle for acne, tightening pores. 15 g of nettle is poured into a dark glass container and filled with alcohol (vodka or cognac). It is necessary to insist for 3 days, shaking occasionally. Strain the finished tincture and use it, after diluting it in half with chamomile decoction or just water. Use morning and evening, and if you have acne - up to 4 times a day.

For hair

Nettle in cosmetics is most popular in hair care.
Our great-grandmothers knew why it was useful and how to make a decoction of nettles. The use of decoction and juice of the plant promotes:

strengthening hair follicles;
fights hair loss;
stimulates hair growth;
eliminates dandruff;
removes excess fat;
has excellent preventive properties against the appearance of gray hair;
gives shine and a healthy look.

Important! There are some contraindications for blondes. They should remember that blond hair, when using juice or a decoction of good concentration, may acquire a slightly greenish tint.

Consider the following hair recipes:

infusion that strengthens hair and adds shine - 1 tbsp. A spoonful of the plant is poured with 0.5 liters of boiling water. After infusion, it should be strained, for which you can use gauze or a strainer. Then rinse your hair with this infusion after regular washing with shampoo;
against hair loss - take 3 tbsp. spoons of nettle and coltsfoot and infused in a liter of boiling water. Then the broth is strained through a sieve and the hair is rinsed after washing with shampoo. This infusion can be used by rubbing into the scalp;
to strengthen and prevent the appearance of gray hair, squeeze the juice from a fresh young plant. To do this, you can use juicers, meat grinders, or simply mash with your hands. Then it is rubbed into the hair roots with massaging movements. This product perfectly helps against baldness, gray hair, gives them a healthy look and shine;
for fat and dandruff - place 100 g of the plant in a saucepan and add 0.5 liters of boiling water, cook for 10 minutes over low heat. When the broth has cooled, filter through a sieve or cheesecloth. Then add 0.5 liters of vinegar (apple vinegar is best). Wash your hair with this liquid without using shampoo, every day for 10 days.

An excellent means of strengthening hair is nettle oil. Nettle tincture is good to rub into your hair before washing your hair or add to masks. The use of alcohol tincture is not recommended for dry hair. Nettle is primarily indicated for oily hair and hair loss.

How to prepare and what are the benefits of nettle

Dishes prepared from young leaves supply the human body with many vitamins and microelements. The antioxidants contained in it promote longevity and prevent many ailments.

Soup

In spring, nettle soup can be a real storehouse of vitamins. However, dishes from it should be excluded if there are problems associated with blood clotting.

For cooking delicious soup choose young plants with succulent foliage. Dried leaves are also good, but soup made from fresh leaves is much healthier and tastier.

To make this herb lose its pungency, it is enough to pour boiling water over it.

During processing high temperature, the plant loses a significant amount of vitamins and beneficial properties. Therefore, it should be boiled for no more than five minutes. The leaves of this plant are used as an additive in soup.
In order to prepare soup with water or broth with a volume of 2–2.5 liters, use the following products:

medium potatoes - 3–5 pcs.;
carrot - 1 pc.;
boiled chicken eggs - 3–4 pcs;
young nettle - 200 gr.;
other greens to taste - green onions, dill, cilantro, parsley;
spices and seasonings to taste;
a little sour cream.

If the soup is prepared with broth, then the meat is first boiled. Soup with water will be more beneficial as it will help you lose excess weight. It should be borne in mind that frequent consumption of such soup can be harmful during pregnancy and certain diseases.

Cooking process:

Place a pan of water or broth on the fire.
At the same time, peel and cut vegetables into pieces.
Chopped potatoes and carrots are thrown into boiling water and kept on low heat for about 10–15 minutes.
The nettles are placed in a colander and washed under running tap water.
Then it is transferred to a bowl and doused with boiling water.
Nettle is chopped with a knife along with other well-washed herbs;
Add all the chopped herbs, salt, seasonings to boiling water with vegetables and boil for another 5 minutes.

Video: how to make nettle soup The soup is ready. It is served immediately after cooking, adding a chopped boiled egg to the plate, as well as a spoonful of sour cream.

Tea

Due to the beneficial properties of nettle, nettle tea has many medicinal properties. To find out why such a drink is useful, let’s look at its healing effects on the body.
This tea is prescribed for various diseases due to the following qualities:

is a diuretic;
normalizes metabolic processes;
has indications for diseases of the liver and gall bladder;
indicated for rheumatism and gout;
strengthens blood vessels, cleanses the blood;
with heavy menstruation;
helps normalize the cycle;
enhances milk production in breastfeeding women;
with vitamin deficiency.

Teas can be brewed using either fresh or dried raw materials. It should be borne in mind that despite the undoubted medicinal properties, such a drink has contraindications and can be harmful.

The cooking process is simple:

Washed fresh nettle leaves or dried leaves are placed in a pan with water and covered with a lid.
After boiling, remove the pan from the heat and let it sit for half an hour.

It is recommended to take it on an empty stomach 15 minutes before meals 3 times during the day.

Video: the process of making nettle tea This plant is often used in various tea preparations. Such mixtures of different herbs can be bought in stores or prepared yourself. Nettle harmonizes very well with rose hips. You can prepare this healing tea: 2 tbsp. Infuse a tablespoon of nettle and a handful of rose hips in boiling water in a 2-liter thermos for 2 hours.

This tea will provide the greatest benefits during cold periods, but you should consult your doctor to prevent harm to your body.

Salad

In the spring, with vitamin deficiency, a salad made from the leaves of young nettle, which appears in May, will help replenish the lack of vitamins.
Ingredients:

nettle leaves - 200 g;
eggs - 2 pcs.;
green onions - 100 g;
sorrel - 50 g;
salt to taste;
mayonnaise for dressing - 100 g.

Cooking process:

Boil the eggs and cool them in cool water.
Finely chop the whites and yolks.
Pour boiling water over the leaves and then finely chop them.
We also chop the sorrel and onion finely.
Combine all ingredients, salt and season with mayonnaise.

Video: the process of preparing nettle salad To make the salad more juicy, it is recommended to mash the nettle leaves after treatment with boiling water so that they release more juice.

The following components can be added to this salad to taste: boiled meat, Walnut, garlic, radishes, cucumbers, cabbage, cheese, lettuce, cilantro, dill and more.

You can season it not only with mayonnaise, but also with sour cream, low-fat yogurt without additives, yogurt, vegetable oil(olive, sunflower, corn, etc.), vinegar (preferably apple) or lemon juice.

Is it possible to smoke nettle?

This herb can be used as a smoking mixture. Many people try to use this plant to quit smoking tobacco, which is harmful to the human body.

Usually, for this purpose, this herb is chosen not in its pure form, but in mixtures with it. For this purpose, you can use the following recipe: two parts of ordinary tea and one part each of nettle, rue, mint leaves, valerian, chicory.
Smoking this plant is not addictive. Smokers note that after smoking this plant, breathing becomes easier. Therefore, such smoking is used to ease breathing in asthma.

Harm and contraindications

Nettle is a useful natural remedy with healing properties, however, caution must be exercised when taking it. There are certain contraindications for the use and use of this medicinal plant:

for hypertension ( high blood pressure), vascular atherosclerosis. The plant promotes blood clotting and thickens it;
varicose veins and thrombophlebitis;
for some kidney diseases;
pregnancy, as it promotes contraction of the muscles of the uterus;
in the presence of any type of tumor formation.

Important! When using nettle for medicinal purposes, you should definitely consult a doctor about the method, quantity and appropriateness of its use.

Nettle is a weed that grows everywhere in our area and has many beneficial properties. It is an excellent multivitamin, diuretic and hemostatic agent, helps with various ailments, and is very useful after childbirth. It can be used for cosmetic and household purposes.
The plant also has contraindications, so it should be used with caution by pregnant women, and in some cases it is prohibited for them. However, there are no restrictions for external use.